“I SEE MYSELF GO FROM STRENGTH TO STRENGTH.”
Trust us, our group fitness classes are an experience you will want to repeat.
With wall-to-wall energy, an electrifying communal spirit and plenty of opportunities to push your fitness and training partners further, they are the building blocks of every efficient training programme.
WHY GROUP TRAINING WORKS
Find the right class and there’s no end to the benefits of group training. From improved cardio fitness and weight loss, to enhanced muscle tone, classes take your whole game to a new level.
For beginners, our classes are a great way to learn new exercises and try new types of training, alongside experienced trainers.
They also act as milestones on your fitness journey, giving your weekly feedback on your strengths, weaknesses and overall progress.
Last but not least, they’re a great chance to forget everyday stresses and strains, have fun, meet new people, and find your next challenge.
SEE EVERYTHING FROM HOLISTIC TO SADISTIC.
There’s more than one definition of group training at Iceni.
With fitness Classes for every ability and fitness ambition, you can pick and choose the ones that fire up your weekly routine and ditch the ones that leave you cold.
And with sessions on the hour, every hour, you can jump in and work out, whenever you’re free.
Whether you’ve set your sights on building strength, dropping a few pounds or just supercharging your general health, our core classes cover these three key areas:
Good health is our most valuable asset. Whether you want to focus on obesity, diabetes, hypertension or high cholesterol, our high-octane sessions deliver quantifiable results to improve your health.
Strength is more than just muscle gain. It’s a state of mind that we build with you session by session. The result is a stronger you, inside and out.
On top of what we do on the gym floor, we assess your lifestyle and tailor a plan to get you into the best possible shape, and keep you there.
“I SEE MY KIND OF GYM.”
Iceni HQ is breath of fresh air anyone tired of cramped, cardio-heavy commercial gyms, and cliquey, ‘everyman-for-themselves’ training spaces.
Come down and see the difference for yourself.