“I SEE Communal Spirit and Personal Growth.”
The name says it all. Small Group Personal Training. It takes all the benefits of one-to-one personal training and makes it more affordable and flexible. And because you always train alongside the same compact team, you always have the motivation and drive to turn up and perform.
Naturally, our expert coaches are also on hand at every rep, to guide you in the right direction and keep each session informative, inspirational and fun.
SEE PROVEN PROGRAMMES AND REAL RESULTS
You’ll follow a full-body program in each session, with a healthy dose of resistance training, working with your own bodyweight and then progressing to using external load, with kettlebells, dumbbells, barbells, and more.
It goes without saying, recovery and nutrition also play a massive part in your overall wellness and you’ll get plenty of expert advice on that.
The result is genuine results and the kind of feelgood communal vibe, you just can’t put a price on.
You’ll SEE A WORLD-CLASS TEAM INVESTED IN YOUR SUCCESS
There’s a world of difference between a committed personal trainer and a disinterested wannabe.
Our coaches are not here to just count reps, be gym baby-sitters, or fill in as ‘rent-a-friend’ trainers.
They all practice what they preach. And because they’ve been around the block, they know when to ease off and push you onwards to your fitness goal.
So, don’t be surprised if your trainer is as invested in your success as you are, or stops at nothing to help you get there. We care about results as much as you do.
See The Benefit From Day One
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